Hazel’s Mission

The Lunchbox and the recipes herein have been truly transformative for our family’s well-being, as I started using the ketogenic diet to treat my refractory mood disorder January 2, 2017.  I had been on a number of medications throughout my life, but after a series of horrific side effects, my doctor and I concluded that we needed to try a different avenue of treatment.  For the first time in almost 30 years, I have seen a break from depression and new appreciation for what it means to be alive.  Eating this way was the greatest decision I ever made, not only for me, but for my family as well.  I miss pizza, I miss pasta, and I miss bread, but less and less every day thanks to the mental clarity and physical vigor I’ve received in return.

Always wishing you health, happiness, love, and a nice, full tum!

Kayt, Hazel, Juliette, and Steve



This page is currently under construction for a better mission statement.  The above is a basic synopsis, but within the next few days I PROMISE this page will be stepped up.  🙂


As always, happy eating!